Yesterday, I had a day off. That's not in itself unusual. I have a day off every week (one single day off, please note) The problem with having only one day off per week is that I tend to load it up with domestic stuff that needs doing at home. If there's something that needs a proper clean, I tend to do it on my day off. If I need to catch up on personal emails, or other correspondence, I'll do it on my day off. If I need to research some purchase online, I'll do it on my day off. You get the idea.
The problem with this approach is that very often my day off feels like every other day. If I've spent time at my computer, it's a bit like working. I've been in my study. I do a lot of work from home, so if I don't leave it on my day off, it doesn't feel much like a break.
Yesterday, I had coffee in town with my husband, and then got the train to London. I spent the day at the National Gallery (sadly, no Leonardo for me) and then had a long supper with a good University friend. I got home pretty late (or perhaps early, you might say) so today I can feel I have had less sleep than normal.
But here's the thing. I still feel properly refreshed.
Clearly what I need to do more often on my day off is get a change of scene. Get completely away from the house and do something for that is mostly for me. I should be able to do the domestic stuff in the rest of the week (I'm not required to work every waking moment!!) and actually do something else with my day off.
I have IME on Time Management coming up and I hope that might help me to get strategies to get a proper day off. Away from the house. It doesn't have to be London, but it does have to be out.
A good lesson for the start of a New Year, I think.